Register at Menla.org

Are you ready to go Deep again? We invite you to the 2nd Deep Space Retreat; an immersive exploration of sound, yoga, and meditation. Join us for four days of rejuvenation, expansion, bliss, and practice including: yogic sound meditations, vinyasa and restorative yoga, and Deep Space sound baths. Sound is coupled with yoga and meditation to deepen the experience and raise auric vibrations to new heights.

The warm weather will allow us to take our yoga practice and sound baths outside. Forest bathing by the stream coupled with sounds of the Gong and Didgeridoo. Providing a fun, nurturing environment to restore and renew our physical, mental, and emotional bodies, we’ll release tension in our nervous system, cultivate loving Hygge, and find peaceful spaciousness.

While our daily schedule includes yoga, meditation, and sound baths, there will also be time to explore all that Menla has to offer including hiking, the world class spa, and stunning amenities. Surrounded by the beauty and majesty of the Catskill mountains, this is a precious opportunity to explore our Deep Space internally and with one another.